Solo autumn walks for women in the UK and Europe: ‘it should be fun, not daunting’

Hiking alone in the countryside can be joyous, but for women it can sometimes feel unnerving. Here’s how to enjoy it safely, plus four stunning routes to walk solo I did my first solo hike during a sunny September, seven years ago.

After a summer of feeding and ferrying four noisy teenagers (and their friends) around, I was exhausted. But despite being bone tired, I had barely moved. I yearned, above all, for time on my own, for the chance to walk without interruption (and at the pace I chose), and for the silence of some empty wilderness. But I was nervous. Not of being on my own, but of what might…