Tired all the time? What to know about B12 and if it actually boosts energy levels

Med spas are raving about vitamin B12 shots as a pick-me-up. But do they actually make you feel more energized?

If you spend time on social media, you may have seen med spa owners and employees describing vitamin B12 shots as a pick-me-up . When they’re run down or facing a busy week, they say, a quick injection gets them through. Some med spas say many people feel an energy lift within a day or two and recommend a shot every few weeks. B12 is essential…