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4 ways to battle performance anxiety, according to a confidence coach

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PUBLISHEDOct 3, 2026, 9:00 AM
What the source reports
Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment. (Image credit: Anton Vierietin/Getty Images)
Main source: NPR
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