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HomeHealthLet your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff

Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff

HealthBy Guardian staff speak to Dr Norman SwanSep 6, 2026, 3:00 PM
Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
NEWS DESKHealth
PUBLISHEDSep 6, 2026, 3:00 PM
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What the source reports

In his new book The Brain Cliff, Dr Norman Swan outlines the science of brain ageing and strategies for staving off cognitive decline You write that instead of fearing cognitive decline, “changing the way you think…

Main source: The Guardian Health

TDBN presents the written preview supplied through the publisher's feed. Complete reporting, continuing updates, context, and corrections remain with the original report.

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